Lake George .A little bit lighter than yesterday but gradually built up strength to not much less than the day before.

started off on 94l Isonic very pleasant and comfortable cruising a round on the 6.2 rs slalom.  Tried a few nautical miles but couldn;t get fully lit up over the whole distance.

Eventually went and changed to 53 carbon art speed board, getting a bit tied and overdone on the 6.2m . wrapped with speeds but not quite as good as day before.

good distance for me and didn't end up too stiff or sore.