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Coodanup, WA, AU CA66 LSB 6.8. Decrepit 23 delta. Lowish tide, moderate breeze with the occasional fresh gust. Sunny and mild. Sailed with Gloria, Maree, Ant, Boz Mike Rob and Simon. A very pleasant morning sailing session.

Thanks Gloria, for prompting me on this, turned out to be a good session for me.

Wind up and down, water state good, tide deep enough to take off close to shore, but not too deep to careate big chop.

No smooth but patches with chop small enough not to worry me.

rigged the 60cm, 20cm@50*,, and 6.6 Komcept.

Still getting very puffed and short of breath on bear aways, gets worse with chop and speed.

So only did short runs with long rests in beteen. But I did find on one of my last runs, water was a bit flater and wind a little lighter, I could concentrate on relaxing, this enabled a longer run without getting as puffed.

So now I need to learn how to bear away without tensing up. if we get smooth water I'm sure that will help.

Nice crowd as usual, always great to share the water with this crew.